In 100 g (Grams) of Veal, variety meats and by-products, liver, raw there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Veal, variety meats and by-products, liver, raw.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Veal, variety meats and by-products, liver, raw

Veal, variety meats and by-products, liver, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, liver, raw are listed below.

Water	70.89 g	70.89%
Energy (calorie)	140 kcal
Energy (joule)	586 kJ
Protein	19.93 g	19.93%
Total lipid (fat)	4.85 g	4.85%
Ash	1.42 g	1.42%
Carbohydrate, by difference	2.91 g	2.91%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	6.4 mg	0.01%
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	379 mg	0.38%
Potassium, K	308 mg	0.31%
Sodium, Na	77 mg	0.08%
Zinc, Zn	12.02 mg	0.01%
Copper, Cu	11.865 mg	0.01%
Manganese, Mn	0.255 mg
Selenium, Se	22.7 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Veal, variety meats and by-products, liver, raw